Covid-19 - useful documents for your community

These resources are to support the information that schools are providing for their pupils and are putting on the school website, particularly as children and young people need developmentally appropriate information and it’s hard to dismiss some of the worries and concerns they may have.

Family guidance

Sign up for Kooth, Commissioned Online Counselling service 11-18 year oldsfree online counselling for young people between the ages of 11-18. Kooth is still operating as usual for young people aged 11-18 to access free, online, anonymous support for qualified counsellors. There is a host of up to date information and self-help resources on the website that young people can access. Signpost to https://www.kooth.com/ . Email ehandford@xenzone.com for more information  

Wellbeing tips for families

Support for parents and children and young people in secondary schools regarding emotional and mental wellbeing

Support for parents and children and young people in primary schools regarding emotional and mental wellbeing

World Health Organisation advice on healthy parenting

NHS guidance for parents with children and young people with SEND - issue 1

Children's Commissioner for England - guide to Coronavirus for children and advice, information and resources page

Celebrity videos for children including useful resources

For schools and settings

Wellbeing tips for schools

 
1.    Southend EPS have collated some resources, including info on coronavirus and activity ideas for families who are self-isolating
 
http://www.southendlearningnetwork.co.uk/educationalpsychology
 
 
2.    For EPs and other mental health professionals:
 
Opinion articles and research collated at The Psychologist https://thepsychologist.bps.org.uk/volume-33/april-2020/coronavirus-psychological-perspectives?utm_source=BPS_Lyris_email&utm_medium=email&utm_campaign=
 
 
3.    For Secondary age students: 
There are also useful web links from Young Minds and the Child Mind Institute about what to do if your child is feeling anxious about coronavirus.
 
Young Minds:
https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/
 
Child Mind Institute
https://childmind.org/article/talking-to-kids-about-the-coronavirus/
 
 
4.    Social stories/stories with visuals for Primary age children
 
A Carol Gray social story about corona virus at https://carolgraysocialstories.com/wp-content/uploads/2020/03/Pandemics-and-the-Coronavirus.pdf?fbclid=IwAR23zxNlbEumpw4oKlM7Xy3VlKnA25b8Gi53N6YiFIeKB9Vx0LQypSPYzzg
 
Another nice visual story to explain to children: https://twitter.com/thelovelymaeve/status/1238399538878087169 or also available at https://www.thedadsnet.com/this-free-book-is-great-for-explaining-covid-19-coronavirus-to-your-children
 
Also https://www.ppmd.org/wp-content/uploads/2020/03/The-Corona-Virus-Free-Printable-Updated-2-The-Autism-Educator-.pdf
 
 
5.    For families of early years age children
 
https://www.zerotothree.org/resources/3210-tips-for-families-coronavirus
 
including an activity guide https://www.zerotothree.org/resources/3264-at-home-activity-guide
 
 
6.    Ideas to support adults / older children

There is a link for older pupils and adults too focusing on looking after our emotional well-being. 
https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/?fbclid=IwAR3ScDBfuhV5INKyutAG9IPNm4JnjjLOmHxv5w8SR9pBbDDU-8Hhy1QH-L8  
 
7.    Link with parent-focused ideas from Special Needs Jungle about how to support children with anxiety around coronavirus, including an easy-read explanation for children and adults with learning difficulties:
https://www.specialneedsjungle.com/calming-coronavirus-anxiety-children-everyone-else/#Update
 
 
8.    For parents, carers and older pupils there are relevant web links from the American Psychological Association about social distancing, anxiety and perspectives about coronavirus information sources.. 
 
American Psychological Association
•    Keeping Your Distance to Stay Safe: With the number of COVID-19 cases increasing every day, psychologists offer insights on how to separate yourself from others, while still getting the social support you need.
 
•    Seven crucial research findings that can help people deal with COVID-19 : Psychological research on past crises can help people cope with the daily — sometimes hourly — newsflashes about the coronavirus.
 
https://www.apa.org/news/apa/2020/03/covid-19-research-findings
 
 
•    Five Ways to View Coverage of the Coronavirus: Tips to help you manage anxiety, put news reports in perspective and maintain a positive outlook.
 
https://www.apa.org/helpcenter/pandemics
 
 
•    Speaking of Psychology: Coronavirus Anxiety : Podcast, psychologist Baruch Fischhoff, PhD, explains why we worry about new risks more than familiar ones, how to calm our anxiety and what are the psychological effects of being quarantined.
 
https://www.apa.org/research/action/speaking-of-psychology/coronavirus-anxiety